Real nutrition support from a real clinician.

Whether you're fueling a race, navigating GLP-1s, or just ready to build better habits,

This is coaching backed by real primary care experience.

Nurse Practitioner · Precision Nutrition Certified · Endurance Athlete

10+ Years Primary Care Experience

Ironman World Championship Finisher

Start where you are. Build from here.

All coaching is clinically informed, individually tailored, and built around your real life —not a perfect one.

Ongoing Coaching

Weekly Sessions

Best for: clients who want frequent touch points and accountability.

Biweekly Sessions

Best for: Clients who are self-directed and want expert guidance with more autonomy.

Sport Packages

Full Season Build

For athletes planning a full season of racing. We start early, build your nutrition periodization alongside your training, and adjust as your season evolves.

Event Prep

Already in training and need to dial in your nutrition before race day. Focused, targeted support in the final weeks leading up to your event.