Redefine Success
It All Begins Here
Small Steps Create Big Shifts
It All Begins Here
Turn Intention Into Action
It All Begins Here
Make Room for Growth
It All Begins Here
It All Begins Here
It All Begins Here
It All Begins Here
It All Begins Here
Groundwork Health offers functional nutrition coaching for individuals and athletes in Chattanooga, Tennessee and virtually across the country. Founded by Kristin Evans, FNP-C — a board-certified Family Nurse Practitioner, Precision Nutrition Certified coach, and Ironman World Championship finisher — every program is grounded in over a decade of real primary care experience.
Kristin's approach bridges the gap between clinical medicine and everyday nutrition. Whether you're managing a chronic condition, optimizing performance for endurance sport, navigating GLP-1 medications like Ozempic or Wegovy, or simply trying to build sustainable habits, coaching at Groundwork Health starts with your whole health picture — not just your plate.
Services include ongoing one-on-one nutrition coaching with weekly or biweekly sessions, full-season sport nutrition packages for endurance athletes, and targeted event prep support in the weeks leading up to race day. All coaching is individualized, clinically informed, and designed around the life you actually live — not an idealized version of it.
Groundwork Health serves clients in Chattanooga, TN and surrounding areas including Cleveland, Hixson, Ooltewah, and Signal Mountain, as well as remote clients nationwide. Ready to start? Book a free 15-minute consult today.