A provider who knows your name, takes their time, and never asks you to edit yourself.

Primary care, hormone therapy, and nutrition coaching, built around you.

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Questions? Let's Talk

Telehealth across Tennessee and Georgia · In-person office coming early 2027

Most primary care visits last 15 minutes. This is built differently.

  • Unlimited visits

    Real time with your provider, not a rushed 15 minutes.

  • Direct messaging

    Reach your provider directly when questions come up.

  • One flat monthly fee

    For many people with high-deductible plans, it costs less than what they already pay out of pocket.

  • No copays or surprise bills

    Care coordinated around your life, with no insurance involved.

Simple, flat pricing

  • Primary Care

    $85/mo

    Unlimited visits, direct messaging, whole-person care. Gender-affirming hormone therapy included.

    See what’s included

    Enroll

  • Primary Care Plus

    $120/mo

    Everything in Primary Care plus one in-person home visit per quarter (within 10 miles of downtown Chattanooga).

    See what’s included

    Enroll

  • GAHT Care

    $60/mo

    Gender-affirming hormone therapy only, informed consent model, GAHT labs included.

    See what’s included

    Enroll

  • Nutrition Coaching

    Available worldwide

    Clinically informed coaching for athletes, GLP-1 users, and anyone who wants the full picture.

    See what’s included

    Book a Free Consult

3-month minimum. Save 5% with 6 months prepaid, 10% with 12 months. No insurance needed.

All genders, identities, and backgrounds. No referrals. No explaining yourself at the door.

  • A provider who knows your full story

    Chronic conditions, life transitions, or simply wanting to be treated as a whole person.

  • Hormone therapy without gatekeeping

    Informed consent model. No justifying who you are. Telehealth in Tennessee and Georgia.

  • Here for someone you love

    Partners, parents, and friends are welcome here too. Affirming care is good care for everybody.

  • Athletes

    Nutrition and primary care from a five-time Ironman finisher, including the 2023 World Championship in Kona.

  • GLP-1 support

    Medication paired with nutrition coaching for muscle, protein, and habits that last.

I’ve practiced primary care for over a decade. I’m a Precision Nutrition certified coach and an Ironman finisher, and I believe affirming, relationship-based care should be the standard for everyone.

FNP-C · 10+ years primary care · Precision Nutrition L1 · 5x Ironman

Meet Kristin

More About Kristin

Three steps to get started

  • 1

    Choose your membership and enroll online

  • 2

    Schedule your first visit

  • 3

    Message me anytime and book visits as you need them

What would it feel like to have a provider who actually has time for you?